| Faith Cust Strength & Conditioning Director 908-782-4009 x 246 fcust@healthquest-fitness.com |
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Tony Tierno Fitness Director 908-782-4009 x 247 ttierno@healthquest-fitness.com |
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| About Us | We Offer | Programs | |
| The Fitness Center provides a vast array of equipment for cardiovascular conditioning, muscular strengthening, endurance, flexibility, and core strength and stabilization, all under the management of an experienced personal training team.
Whether you need help getting started and acquainted with the equipment or it’s time for a new challenge in your workout, setting up an appointment is the first step to begin your fitness routine in the right direction. Anyone using the fitness center under the age of 13 years old must be registered into a specific program. Please use proper etiquette when using the Fitness Center. The rules for use are posted near the Fitness Center Desk. Speak with a Trainer today and schedule an appointment! Fitness Desk: (908) 782-4009 x248 |
Personal Training by appointment only from a personable, knowledgable, and well-trained staff. Your trainer will customize workout plan and schedule to fit your needs and goals to allow you to feel and see results fast. Personal Training is an investment in your individual fitness. The HealthQuest Fitness Team features four levels of Trainers (Grand Master, Master, Elite, Personal), varying in education and experience. Programs are designed to improve not only your physcial attibutes, but also your overall quality of life. Trainers and prices
Over 50 pieces of cardiovascular equipment: Strength & Conditioning and Speed & Agility for ages 7 to adult. These highly effective and popular programs run throughout the year and are directed by top-level trainers. Fitness Assessments and Testing provided by our trainers to give you up-to-date measurements and fitness levels to enhance your knowledge of your capabilities and potential.
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Core Training
Cross Training Fit for Life Gait & Flexibility Testing General Nutrition Pre & Post Natal Exercise Post Rehab Exercise
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Special Population Exercise
Speed & Agility Sports Performance Nutrition Sports Specific Training Strength Training Strength & Conditioning TRX Suspension Training
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